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Orange Roughy Fillets (SeaPerch) Boneless

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$11.38 200g portions

Organic Australian or New Zealand Local Australian Orange Roughy Fillets (SeaPerch) Boneless

Buy Orange Roughy Fillets (SeaPerch) Online

Usually Caught around Bass Strait, Tasmania and New Zealand

Deep-Sea Fish, with high levels of Omega 3 oils

Boneless

Soft white texture

Best Grilled or fried

Portions approx. 200g each fillet $11.38

$56.90 kilo

Nutrition Facts
Portion Size 100 g
Amount Per Portion 80 Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 36mg 12 %
Sodium 98mg 4 %
Total Carbohydrate 0g 0 %
Dietary Fiber 0g 0 %
Sugar 0g
Protein 20g 40 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 0mg 0 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.