Organic Australian or New Zealand Blue Eye Portions
Blue Eye Fillet
Soft Flaky Texture, sweet in flavour.
Great for BBQ or in the oven or pan-fried
Flavour-wise, it would be a fishmonger’s choice.
Rated in the top ten fish, sold in Melbourne and Sydney
Portions approx. 200grams each -$11.98each
Blue Eye Fillet Portion Size 100 g
Amount Per Portion 82 Calories
% Daily Value *
Total Fat 0.7g 1 %
Saturated Fat 0.1g 0 %
Cholesterol 43mg 14 %
Sodium 54mg 2 %
Total Carbohydrate 0g 0 %
Dietary Fiber 0g 0 %
Protein 18g 36 %
Vitamin D 0.9mcg 4 %
Calcium 16mg 1 %
Iron 0.4mg 2 %
Potassium 413mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.