Description
Organic Australian or New Zealand Local Australian Orange Roughy Fillets (SeaPerch) Boneless
Buy Orange Roughy Fillets (SeaPerch) Online
Usually Caught around Bass Strait, Tasmania and New Zealand
Deep-Sea Fish, with high levels of Omega 3 oils
Boneless
Soft white texture
Best Grilled or fried
Portions approx. 200g each fillet $11.38
$56.90 kilo
Nutrition Facts
Portion Size 100 g
Amount Per Portion 80 Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 36mg 12 %
Sodium 98mg 4 %
Total Carbohydrate 0g 0 %
Dietary Fiber 0g 0 %
Sugar 0g
Protein 20g 40 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 0mg 0 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
