Scampi

New Zealand Large Raw Scampi

Scampi are found in the deep, cold waters of Western Australia and New Zealand, scampi are members of the Crayfish/lobster family.

Nutrition Facts
Scampi Portion Size 100 g
Amount Per Portion 198 Calories
% Daily Value *
Total Fat 12g 15 %
Saturated Fat 1.9g 10 %
Cholesterol 181mg 60 %
Sodium 96mg 4 %
Total Carbohydrate 1.8g 1 %
Dietary Fiber 0.1g 0 %
Sugar 0.1g
Protein 20g 40 %
Vitamin D 0.1mcg 0 %
Calcium 82mg 6 %
Iron 0.4mg 2 %
Potassium 158mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.