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Fresh seafood delivery Melbourne |


Prep Time 20 mins
Cook Time 15 mins
Course Dinner, Lunch, Main Course
Cuisine Mediterranean
Servings 3 people


  • 1 Knife
  • 1 Chopping Board


  • 1 bag black mussels - well scrubbed*
  • 4 Slices of thick crusty italian bread
  • 2 tbsp Olive oil
  • 1 Medium onion chopped
  • 1 Medium red onion chopped
  • 3 Large clove garlic, finely chopped
  • 2 cups chopped spring onions
  • 1 tbsp dried oregano flakes
  • 1 Can of chopped tomatoes
  • 1 Fresh tomato chopped
  • 10 Black kalamata olives
  • 1/2 cup dry white wine or vegetable stock
  • 1 Birds eye chilli (optional)
  • 1 cup finely chopped fresh parsley


  • Brush both sides of bread slices with 1 tablespoon olive oil. Heat fry pan over
    medium-high heat and cook bread, turning once, 3 minutes or until golden brown.
    Remove bread and set aside.
  • Heat 1 tablespoon olive oil in a frying pan. Cook onions and chilli for 4 minutes or until
    onion is tender, stirring occasionally. Stir in garlic and cook 30 seconds. Stir in 1/2 cup
    parsley, spring onion, chopped fresh tomatoes, olives, oregano and bring just to a boil,
    stirring for 1 minute.
  • Reduce heat to medium-low and stir in mussels. Add a splash of white wine.
  • Simmer covered 10 minutes or until mussels open (discard any unopened shells},
    stir in diced canned tomatoes and simmer covered for another 1 minute.
  • Evenly arrange crusty bread in serving bowls,
    then top with mussel mixture and sprinkle with parsley. ENJOY!


*SUBSTITUTION: Use 500gr peeled and deveined prawns instead of mussels and cook for 3 minutes or until prawns turn pink.
Buy Mussels from here
Buy peeled prawns here
Keyword mussels

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